Well we took the pop up and headed to Bob Sandlin Park with some our friends and their pop up. It was full of fishing, swimming,biking and moments of desperate need of heat relief. Yes it was hot. In the 100's, not uncommon for Texas weather in this time of year. But in spike of the heat we all had fun hanging under the canopy of the forest pines. I really love the forest, no doubt about that. This was my first time to this place. It was nice. We got two hook ups side by side with our friends and shared time with one another while our kiddo's played together. It was a nice trip. Highlights? Hummmmmm? Can you say bugs? I saw too many different species of new bugs to mention here. Big ones, little ones, some that looked like a cigar stub with wings. Why I was even so kind as to share my sleeping quarters with a couple of daddy longs legs and a what I would call a medium size beetle. I'm very uneasy with any kind of bug but for the lady bug. My great fear them occurred from the neighborhood boys when I was a young girl. They used to chase us girls around with them in their hands. I never really got the chance to get properly socialized to them and the fear set into my adulthood. Sad but true. I suppose with some work I could make a change but...............Yuck.
I did manage to catch a few little Channel catfish from the stocked pond that they had and my friend caught the "cutest" little perch on her huge hook. No pics of that "( Daddy also managed to get a small turtle to come to shore by coaxing him with some bait. The kids enjoyed that one.
T-Bone and I skipped the swimming and decided to stay in the AC and take a much needed nap while the others went for a dip in the lake. The kids played in the sand and rode their bikes back and forth between the campers.
I did spot a small copperhead when I stepped out of the camper this morning but he boogied fairly fast when we spotted each other thank goodness.
All in all it was a nice trip but the heat and lack of sleep made us welcome coming home to our controlled climate and own beds. ")
Sunday, June 28, 2009
Sunday, June 21, 2009
Happy Fathers Day!
Happy 5th Daddy Day Daddy! We love you! Thank you for being our daddy.
Breakfast in Bed with a back rub by Bubby. Got some new swim trucks and shirt and some money tucked into the shirt pocket to buy yourself something special.
Hope you have a great day today. Your the best daddy ever!
Breakfast in Bed with a back rub by Bubby. Got some new swim trucks and shirt and some money tucked into the shirt pocket to buy yourself something special.
Hope you have a great day today. Your the best daddy ever!
Saturday, June 20, 2009
4 Wheel trip cancelled "(
Daddy and Bubby had a day of 4 wheeling planned for today with one of Bubby's and daddy's buddies. He woke up during the night complaining of a sore throat. I knew the trip needed to be canceled. Today he's had fever and just lying around most of the day. I'm hoping we all stay healthy for our pop up camping trip that's coming up. Poor Bubby. Sorry you missed you day with daddy and the Jeep. "(
Sunday, May 31, 2009
MNO and a tree pulling party
Last night I had a mom's night out with my friends at Aunt J's house. We ate, drank, talked, laughed and danced. It's always great to be with the girls. ")
Today we took a good and much needed nap. And then we got up and went to a friends house for a tree pulling party. They made a brisket and we all brought different sides. It was a great day hanging out. The kids love it out there, plenty of space to run wide open in. There even was an adult/children game of kickball. The kids won out of the older ones. ")
We got home very late and tomorrow I'm hoping for a low key day. We'll see.
We are in the planning stage of a pop up camper trip in the near future.
Today we took a good and much needed nap. And then we got up and went to a friends house for a tree pulling party. They made a brisket and we all brought different sides. It was a great day hanging out. The kids love it out there, plenty of space to run wide open in. There even was an adult/children game of kickball. The kids won out of the older ones. ")
We got home very late and tomorrow I'm hoping for a low key day. We'll see.
We are in the planning stage of a pop up camper trip in the near future.
Friday, May 29, 2009
Blood work results
I got great news from the dr today.
About a month ago I went in to see the dr because of high blood pressure and some swelling in my lower legs. During the check up she suggested an Echo Stress test on my heart since the EKG came out abnormal. I did I found out that my heart is in good condition (thank you) but my lipid panel was very bad. It seems that I have struggled with my Triglycerides for about the past 5 years or so being very high. They have gotten up to over 560 before! I've tried to cut the fat in my diet but it's never really helped to knock down the number too much. With my blood pressure going up, my weight going up, Cholesterol going up my next stop was my glucose. Welcome to Drug City, it's where I'll be living until my time is up on this side. Nope. I'm not going there without a fight. My doctor suggested pills for all the problems. I suggested a change in diet. After searching the web for my problem I decided to do the "low carb" diet. Two weeks ago my Triglycerides were 750, I had not fasted and ate a chicken salad from Chick Fil A a few hours before going. But that still is mighty high. And the one before it a month ago was 460 and that was fasted! Well the good news is that after just two weeks my Triglycerides are an amazing 134! My HDL (good cholesterol) has risen and I finally got a reading for my LDL (bad cholesterol) which because of the high Triglycerides I've not been able to do for a very long time. And I've lost 4 lbs in 2 weeks as well! A grand total of 12 lbs in a month and a half! Yahoooooooo! The thing that bugs me is that it's been me that has taken the time and effort in seeking an alternative to taking the drugs, not my doctor. Though our conversation she was very excided about my improvement she still suggested a pill for my high LDL! Please lady give me some time here it's only been two weeks since I changed my diet! She told me that if I chose not to take any drugs that I need to come back in two months for a recheck on my levels.
I can't even put into words how much better I feel. I have more energy than I have in years. I have no cravings, no acid ingestion like I did before the diet change, my mind is no longer foggy and my breath even smells better when I wake up! Strange. All from changing the stuff I eat. What I did was totally elminate sugar and starch (pasta, rice, white bread, corn and potatoes) and eat anything else I wanted. It was hard for about 3 days at first but after that I was fine. Being half Japanese letting go of rice is kind of hard for me since I ate it with EVERYTHING. But instead of rice, pasta and bread I now use veggies as a filler and it works. If I do eat bread it's not much and whole grain wheat. I still go to Wendy's. Now I get a burger and chili instead of fries and remove one bun. If I need more I'll get more, no limit just carb limits. A year ago I would have not agree with this diet. It seemed unhealthy to me since grains are pushed so much in our country. But that is what keeps us so fat. Our bodies are never allowed to burn any fat it just keeps storing it by our consumsion of carbs and sugars. Too my surprise I eat better now than I ever have, alot more veggies to fill in the carb void. All in all I'm please and really hope to continue this way of eating for the rest of my life. To be continued.......
About a month ago I went in to see the dr because of high blood pressure and some swelling in my lower legs. During the check up she suggested an Echo Stress test on my heart since the EKG came out abnormal. I did I found out that my heart is in good condition (thank you) but my lipid panel was very bad. It seems that I have struggled with my Triglycerides for about the past 5 years or so being very high. They have gotten up to over 560 before! I've tried to cut the fat in my diet but it's never really helped to knock down the number too much. With my blood pressure going up, my weight going up, Cholesterol going up my next stop was my glucose. Welcome to Drug City, it's where I'll be living until my time is up on this side. Nope. I'm not going there without a fight. My doctor suggested pills for all the problems. I suggested a change in diet. After searching the web for my problem I decided to do the "low carb" diet. Two weeks ago my Triglycerides were 750, I had not fasted and ate a chicken salad from Chick Fil A a few hours before going. But that still is mighty high. And the one before it a month ago was 460 and that was fasted! Well the good news is that after just two weeks my Triglycerides are an amazing 134! My HDL (good cholesterol) has risen and I finally got a reading for my LDL (bad cholesterol) which because of the high Triglycerides I've not been able to do for a very long time. And I've lost 4 lbs in 2 weeks as well! A grand total of 12 lbs in a month and a half! Yahoooooooo! The thing that bugs me is that it's been me that has taken the time and effort in seeking an alternative to taking the drugs, not my doctor. Though our conversation she was very excided about my improvement she still suggested a pill for my high LDL! Please lady give me some time here it's only been two weeks since I changed my diet! She told me that if I chose not to take any drugs that I need to come back in two months for a recheck on my levels.
I can't even put into words how much better I feel. I have more energy than I have in years. I have no cravings, no acid ingestion like I did before the diet change, my mind is no longer foggy and my breath even smells better when I wake up! Strange. All from changing the stuff I eat. What I did was totally elminate sugar and starch (pasta, rice, white bread, corn and potatoes) and eat anything else I wanted. It was hard for about 3 days at first but after that I was fine. Being half Japanese letting go of rice is kind of hard for me since I ate it with EVERYTHING. But instead of rice, pasta and bread I now use veggies as a filler and it works. If I do eat bread it's not much and whole grain wheat. I still go to Wendy's. Now I get a burger and chili instead of fries and remove one bun. If I need more I'll get more, no limit just carb limits. A year ago I would have not agree with this diet. It seemed unhealthy to me since grains are pushed so much in our country. But that is what keeps us so fat. Our bodies are never allowed to burn any fat it just keeps storing it by our consumsion of carbs and sugars. Too my surprise I eat better now than I ever have, alot more veggies to fill in the carb void. All in all I'm please and really hope to continue this way of eating for the rest of my life. To be continued.......
Wednesday, May 27, 2009
Daddy's sick "(
Well over the three day Memorial weekend, Monday Daddy was not feeling too good. He complained of being very weak and having a really bad sore throat. Hummmmm? I was praying it was allergies since he didn't have a fever. But....... He came home Tuesday from work with a fever and runny nose, sore throat and sneezing. I'm pretty sure it's a head cold. Poor Daddy. He is home today, locked away in the master bedroom until he proves healthy again. I'm putting on a mask and throwing drugs and food at him every so often. I sure don't want it to make the rounds over here! We are all on Elderberry for the time being. It sure did help us through the flu season this year. It was the first time none of us got the flu! Get better Daddy. We all miss you.
Sunday, May 24, 2009
A question for T-Bone
When I asked T-Bone what he was going to be when he grew up he answered " A boy mommy")
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